YOU DID IT WHOLE30'ERS! by Katie Forrest

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Congratulations - You did it! You made it through 30 days of healthy restoration. We're proud of you and you should be too.

Before starting the January Whole30, we reflected on the notion of food as a product of a much larger ecosystem. An ecosystem that, when properly managed, allows land to regenerate, animals to live the way they were meant to, and humans to consume nutrient-rich, healthy food as a result. This philosophy goes into each and every product EPIC releases into the universe and its importance could not be overstated.

Now that you've reached the end of your Whole30, we encourage you to reflect upon your experience and ask yourself if your mindset has changed. Do you think of food as a driver to merely stay alive? Or is it a part of a larger effort to live a healthy lifestyle that promotes longevity, happiness and self-appreciation? 

A parting piece of advice: Use your January Whole30 experience as a stepping stone to continue in the path to holistic health. While the Whole30 serves as a reset, it also serves as an educational device for long-term lifestyle changes.

EPIC has enjoyed being your official sponsor for the January Whole30 and we wish you nothing but the best on your journey of health and happiness #Whole30isEPIC

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