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Dec 23, 2019
FIVE SIMPLE TIPS FOR DEALING WITH HOLIDAY STRESS
Let’s face it: the holidays can be stressful. Sure, we all appreciate the time off to spend with loved ones and the j...
Jul 31, 2019
Why the Newly Sanctioned Games Help Brands Support CrossFit (OPINION)
As we stand here, only days away from the 2019 CrossFit Games and the culmination of this year's CrossFit season, we ...
Jun 3, 2019
Introducing Rise & Grind Bars!
Our new Rise & Grind Bars have officially launched in two amazing flavors:
Bacon and Egg Yolks Bar
Chicken, Egg Y...
Mar 5, 2019
Morning Routines from EPIC Ambassadors
Morning is a sacred time. Our habits and mindset in the early hours really set the tone for the rest of the day. In c...
Feb 12, 2019
You Don't Need Valentine's Day to Appreciate Your Lover
We all know that Valentine’s day is a big marketing scheme that, year and year again, succeeds at getting Americans t...
Jan 17, 2019
Pros and Cons of Tracking Macros
Most health and fitness enthusiasts have come across the practice of macro tracking at one point or another. When emb...
Jan 3, 2019
How to Stick With Your 2019 Goals
A new year brings a lot of desire to make big changes. Oftentimes, we start strong only to find ourselves giving up o...
Dec 3, 2018
Introducing the 2018 Impact Journal
Our second annual Impact Journal has officially been released! With fifteen thought-provoking stories and compelling...
Nov 30, 2018
The Journey of EPIC: Five Years in the Making
As we reflect on the past five years since the founding of EPIC, we are both proud of the progress we've made with an...
Nov 9, 2018
Why Veterans are Conservationists
Veterans Day is a time to honor the soldiers who have served to protect America. Politics aside, many brave men and w...
Oct 10, 2018
What is Nutritional Therapy?
Last weekend, we spent two days at the Nutritional Therapy Association Business Summit here in Austin. While we have ...
Oct 2, 2018
11 EPIC Ways to use Animal Fats
These high-quality fats are rendered using time-tested methods and filtered to remove any impurities. The final produ...