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Meatcast – Episode 52

Meatcast – Episode 52


Woman in snowboarding gear with snowy background with text "Meatcast Episode 52 - Shawna Mayo"

Photo courtesy of Ashley Voykin Photography 


This week I chat with Shawna Mayo — firefighter, professional snowboarder, and personal trainer! Shawna is a long-time EPIC ambassador, and recently her profession as a firefighter hit close to home for the EPIC team. One of our dear friends from the Savory Institute, Chris Kerston, lost his home in the deadly Camp Fire, a fire that Shawna actually helped battle. During our conversation, Shawna and I discuss...

  • her experience fighting the Camp Fire, the deadliest and most destructive fire in California history.
  • a day in the life of a firefighter and the strict rules and routines she practices to ensure that she and her team are ready for the unknown.
  • the challenges of being a female firefighter and her journey to firefighting and pro snowboarding.

Three firefighters standing in front of a red truck

WARNING: This week’s episode features some graphic details of what Shawna witnessed while fighting the Camp Fire, and some may find these upsetting.

For this week’s INSIDE EPIC, we talk morning routines and how you can win an EPIC Rise & Grind insulated camp mug! I also share an insider hint on an upcoming new product launch.


Relevant Links

Shawna Mayo Instagram

EPIC ambassadors share their morning routines

Adee Cazayoux’s Journaling Habit

Listen and subscribe links:  Apple Podcasts, Stitcher, Spotify

Stream the episode: Link Download as MP3 (right click and save as):  Link
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