ADVENTURE

WILD & FREE #3 - MOUNT KILIMANJARO

In the spirit of adventure and lifelong promise to live an epic life alongside my lover, this May, Katie and I travel...

EXERCISE YOUR INSTINCTS

Through natural selection, we are all alive today because our ancient relatives were good at listening to their gut. ...

WILD AND FREE #2- THAILAND

Last year my lover/wife/business partner and I took a trip to Thailand and rode bikes around the entire co...

THE DURTY SPUR TRAIL RACE

Lush Texas Hill Country, free range bison, and challenging terrain unite for the best trail race in the glorious stat...

WILD & FREE #1- BARTON CREEK GREENBELT

The Barton Creek Greenbelt is my favorite place to spend time in Austin (especially after a few days of hard rain). T...

HIGH FAT DIETS AND ATHLETIC PERFORMANCE

If you still believe that athletes need to consume diets high in carbohydrates and sugars before and during competiti...

EPIC BARS ON MOUNT FITZ ROY- PATAGONIA

The highlight of our Patagonia trip was the time spent trail running to the Mount Fitz Roy overlook outside of El Cha...

PATAGONIA ADVENTURE

In true spirits of adventure, Katie and I created an oath to explore the world together as much as possible! This com...

TIMOTHY OLSON

Timothy Olson is one of the most prolific professional trail runners of this generation. Redefining sports nutrition...

TRAIL ROOTS WITH ERIK STANLEY

What is an EPIC adventure? For some, this may be completing a 5k, 10k, or half marathon. For others, it may be comple...

TRANSCENDING TIME AND SPACE

What’s on your mind? Maybe money and the rent, your ex, what must be done—later. How things should’ve went down—befor...

TIMOTHY OLSON IS EPIC

EPIC nation... we are pleased to announce the official sponsorship of one of our favorite athletes of all time, Timot...